We are submitting the form, this can take a few seconds
Your trial has been booked
Below are the details of your trial booking
Amsterdam Amstel
13-09-2016 / 11:00
You can change or cancel your trial by logging in with your account details
Your login was successfull
You are being redirected to your account
Forgot your password?
An e-mail with intstructions has been sent to your e-mail address
Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin. A trial lesson takes 45 minutes.
Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin. A trial lesson takes 45 minutes.
We are open! Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin. A trial lesson takes 45 minutes.
Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin. A trial lesson takes 45 minutes.
Smoothie with kale
Could your body use a fruit and vegetable boost? Try this delicious green smoothie of kale, banana and apple. Packed with vitamins, minerals and dietary fiber!
What you need
handful of kale
½ banana
½ large apple
100 ml of water
How you make it
Wash the kale, cut the banana and apple into pieces. Put all the ingredients in the blender. Mix to a smooth whole. Pour your smoothie in a large glass and enjoy your smoothie kale.