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body, food & mind tools

  • after giving birth

    back in shape

  • alcohol

    how alcohol affects your body

  • balance days

    take a step back during balance days

  • basic nutrition

    back to the basics

  • be kind to yourself

    be happy with yourself

  • biorhythm

    living according to your biological clock

  • books & documentaries

    read, listen, learn, enjoy

  • bowels in balance

    for calm bowels

  • clean & green: summer menu

    reduce your CO2 emissions by eating plant based and seasonal

  • coaching diary | print

    break patterns

  • daily exercise

    functional movement in daily life

  • detox

    eat consciously and nutriciously

  • digi-detox

    allow your brain some rest with a digi detox

  • don't eat to much

    a tool to lose weight

  • emotional eating

    practice makes perfect

  • food diary | print

    food dairy in print

  • foundation

    fill out our questionnaire & find your foundation

  • gluten and dairy free

    improving your digestion

  • habitual behaviour

    you are stronger than you think

  • immune system

    what is the immune system

  • increase your metabolism

    burn energy faster

  • inspiration list

    get inspired

  • intermittent fasting

    Intermittent fasting

  • juice detox

    detox your body

  • low carb

    less carbohydrates

  • meal preppen

    the biggest advantage of meal prepping is time

  • meditation

    what meditation is actually good for

  • menopause

    a natural stage in every woman's life

  • mindful living

    do what you do with full attention

  • mini meditations

    completely reset your mindset

  • plant-based diet

    conscious and plant-based nutrition pattern

  • plantbased proteins

    for muscle building and recovery 

  • preference list

    choose for healthy

  • pregnancy and nutrition

    take good care of yourself

  • rebuild - after covid

    recover after covid

  • rheuma

    learning to live and move with rheuma

  • sleep well

    if you have trouble sleeping

  • small steps, big result

    a long lasting change

  • start & motivation

    5 days pure restart


  • strong and nutrititious

    return to your strength


  • sugarless

    1 month sugarless


  • the female cycle

    hormones in balance

  • to feel good

    it's ok if you have a dip

  • vitamins & minerals

    for your healthy jouney

  • yoga nidra

    sleep yoga

Book your trial class here!

During a trial class you can experience our professional and friendly approach and how it feels to exercise in warmth.

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Amsterdam Amstel
13-09-2016 / 11:00

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bbb is regularly looking for independent dietitians and physiotherapists with a holistic vision for their studios.

bbb is a health boutique for women. A small scale sport school with a personal approach there are currently studios in 6 cities in the Netherlands. The 3 b's refer to our 3 pillars: nutrition, exercise and coaching. bbb literally stands for inner beauty, body workouts and lifestyle balance. The 3 pillars are weaved into all 3 b's. We believe that nutrition, exercise and coaching (lifestyle) are all interwoven with each other.

Unique to bbb is exercising in a heated cabin. Warmth results in a better blood flow to the muscles and joints and can help to lessen stiffness. As well as this, there is virtually no risk of injury as you are lying down. We also know from experience that women enjoy exercising lying down and in warmth. Virtually all women can sport in this matter and find it easy to maintain.

The bbb paramedical team consists of physiotherapists, dietitians and therapists/psychologists. By working together and using our holistic approach we are able to improve the healthy lifestyle of our patients.

The bbb paramedical team only works with female therapists. Men, women and children are welcome


  • ZZP'er (independent) with a holistic vision regarding health
  • A creative entrepreneur and networker with business and commercial insights
  • In possession of good social skills and perserverance

You will work in our boutique sport school where you have close contact with our coaches and other paramedical staff. You build up your own business and we will support you in this with as many tools as possible. The begin period starts as a part-time function with the possibility to expand to a full time function.

Interested? Send a job application to Inge Bader- de Brouwer via inge@bbbhealthboutique.nl or to info@bbbfysiotherapie to the attention of Alain Wehman.