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body, food & mind tools

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Amsterdam Amstel
13-09-2016 / 11:00

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vegan pasta pesto

bbb's Eefje shares delicious sugar-free recipes with us during the festivities & preparations challenge! How about this delicious pasta recipe, to lick your fingers?!

What you need (for 3-4 persons)

✦ olive oil
✦ 1 onion
✦ 2 cloves of garlic
✦ 1 zucchini
✦ 1 pepper
✦ 250 grams of leaf spinach
✦ 20 olives
✦ 1 can artichoke hearts
✦ 2 avocados
✦ 1 red pepper
✦ hand pumpkin seeds
✦ 4 tomatoes
✦ el pesto or a bunch of fresh basil
✦ 250 grams uncooked (split peas) pasta
✦ to taste: pepper, salt, curry powder and paprika powder

How you make it 

Cut the onion and garlic into pieces. Heat a little olive oil in a frying pan, and fry the garlic and onion. Cook the pasta according to the method of preparation. Cut the zucchini, peppers, artichoke hearts, avocado, red pepper and tomatoes into pieces. Stir fry the zucchini and paprika in the frying pan for a few minutes, then add the artichoke hearts, red pepper and herbs to taste. Finally the pieces of tomato, avocado and fresh spinach (short stir-fry).
Drain the pasta and scoop in a large bowl and mix together with the pesto. Finally mix the vegetables from the frying pan with the pumpkin seeds.