body, food & mind tools
how alcohol affects your body
training with coach Melissa
get fit in seven minutes
our bbb workouts in a row! bbb30, balance & bbb power
create your own boot camp
full body and HIIT workouts
our favorite meditations at a glance
workouts for mommy's (to be) & kids
Improve your posture with pilates
Relax and stretch your body with these lovely yoga sessions
regaining hormonal equilibrium
take a step back
back to the basics
staying healthy and fit during your pregnancy
online coaching and workouts
healthy complexion and glowing skin
vegetables, fruits, nuts, seeds, vitamins and minerals
living according to your biological clock
extra guidance during your sportplan
get into shape!
read, learn, enjoy!
which boost do you need?
for calm bowels
reduce your CO2 emissions by eating plant based and seasonal
conscious about food
hllow your brain some rest
a tool to lose weight
practice makes perfect
spoil yourself with a foodcoaching
fill out our questionnaire & find your foundation
for extra guidance with your personal program
inspiring & connecting
learning to change your habitual behaviour
what is, actually, the immune system.
burn energy faster
get inspired!
Intermittent fasting
Detox your body!
spoil yourself with a lifestylecoaching
less carbohydrates
what meditation is actually good for
a natural stage in every woman's life
do what you do with full attention
completely reset your mindset
taking a bath in the ozone is a lovely treatment
conscious and plant-based nutrition pattern
choose for healthy!
take good care of yourself
recover after covid
Learning to live and move with rheuma
be happy with yourself
if you have trouble sleeping
a long lasting change
5 days detox
return to your strength
1 month sugarless
for your healthy jouney
sleep yoga
in balance
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Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin. A trial lesson takes 45 minutes.
We are open! Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin. A trial lesson takes 45 minutes.
We are open! Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
Book your free try out right away! Experience our hot cabin workouts and our holistic approach and achieve your goals! Do you want to start right away? Click here
We are open! Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
We are open! Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin. A trial lesson takes 45 minutes. Can't find a suitable time? Send an email to info@bbbhealthboutique.nl with the desired day and time.
relax with this meditative form of yoga!
Yin yoga is a calm and meditative form of yoga in which you remain in a position for 3 to 5 minutes. The positions you take are mainly directed towards the strengthening and loosening of the connective tissues and joints. Yin Yoga ensures more flexibility and mobility in the joints and a better flow of the energy through the body. The positions have a very calm and meditative effect on the body and mind.