bbb health boutique location: Amsterdam Amstel
Wecome to bbb Amstel. bbb is a holistic gym, a health boutique with body, food and mind coaching. Unique to bbb is that you exercise in a hot cabin. Exercising in warmth is good for the circulation, stimulates the fat burning process and works in a cleansing manner. Above all, it is wonderfully relaxing!
- Individual guidance and attention focusing on you as a woman: As we sport in small groups, our attention is directed towards you. You are coached personally in a gym with a homely atmosphere.
- Hot cabin exercises: Come to bbb Amstel and experience the unique workouts in the heated cabins. This training is not long however it is extremely effective: in 30 minutes you can do your whole workout. We also offer classes in the studio, outdoors or online.
- Mind, body and food are central: With us you work on the healthiest version of yourself, not only in the areas of body and food but also lifestyle.
What are the benefits of exercising in a heated cabin?
- Heated cabin exercises not only ensure a better blood circulation but also a faster fat burning process.
- The chance of an injury is small.
- A complete training in about 30 minutes.
- The heated cabins have a cleansing effect.
Safe, personal & innovative
bbb is different. Safe, personal and innovative are our core values. Our small-scale health boutiques are tastefully decorated and there is a lot of personal attention. We kindly offer a big stick, because we call you if you don't come. But especially because we really see you as a women so that you can become the best version of yourself.
bbb health boutique Amsterdam Amstel is ideal for you if:
- You are finding it difficult to lose weight. Then we can help you.
- You've tried everything but still find it hard to perservere.
- You want to train efficiantly: You can do your exercises in about 30 minutes in the heated cabin or follow one of our classes in the studio or online.
- We are here to help and guide you in making lifestyle changes.