Discover bbb: free hot cabin trial class
Now that the holidays are over, it's time to get back on track and accomplish your health goals. At bbb health boutique Rotterdam we are here to help you get back on track!
bbb is the women's gym in Rotterdam. We make sure you keep working towards being the healthiest version of you and that you are happy in your skin. Together we have fun in working out and we find the work out that works best for you!
- Attention & personal coaching: at bbb we feel it's important to have personal attention and guidance in a safe& homey environment
- Hot cabin work-out: a unique concept: your work out is in a hot cabin. This is a short and intense work-out; 30 minutes. Next to our hot cabins we also offer workouts in our gym.
- Holistic: we are a holistic gym, which means that we coach women focussing on body, food and mind. Next to a very varied class schedule we also offer food- and lifestylecoaching!
At bbb Rotterdam, we have everything you need to help you get fit for the summer. Work on your fitness, strength, flexibility, or relaxation. We have the appropriate workout for every goal. We are also temporarily offering short-term subscriptions. Perfect for the summer period!
- Hot cabin classes for an effective workout and detox.
- Effective 30-minute workouts.
- Strength training, HIIT, pilates, yoga and more!
Want to give our bbb health boutique a try? Then book the temporary free trial class.
Start directly with a shape monthcard
You are introduced in the world of bbb during one month. You have access to our varied palet of classes ánd our personal coaching and guidance. We make sure to measure you at start and finish, discuss your goals and create a personal plan. Now for just €145,-.
Want to know more? Check out all our memberships here.
Yes, I would love to get more information about a free hot cabin session!
We will contact you within 24 hours to make an appointment.
Benefits of exercising in a hot cabin:
- It stimulates fat burning.
- It has a cleansing effect.
- The heat and movement improve blood flow.
- Little to no risk of injury.
- Is short & effective in 30 minutes you are done!
A nice place for you as a woman
We are a holistic gym. That means that we coach you as a woman in the field of body, food and mind. Because in addition to the workouts in the heat cabin or hall, we also offer food, body and lifestyle coaching at bbb Rotterdam, and you can participate in inspiring challenges. And if you have a motivation dip, you can use one of our boosts. Through our working method we can guide you to the best version of yourself. Whatever that is: we think it's important that you feel comfortable in your body and mind.
Why choose bbb Rotterdam?
- You want to lose weight or shape, but you need help or a stick behind the door.
- You want to train effectively (and short) in a warm and pleasant environment.
- You want to change your eating habits and lifestyle.
- You have an injury / are recovering so that other sports are not possible.
- You are pregnant or have just given birth and want to exercise under supervision (and possibly bring your baby with you)