Discover bbb: free hot cabin trial class
bbb is the women's gym in Rotterdam. We make sure you keep working towards being the healthiest version of you and that you are happy in your skin. Together we have fun in working out and we find the work out that works best for you!
- Attention & personal coaching: at bbb we feel it's important to have personal attention and guidance in a safe& homey environment
- Hot cabin work-out: a unique concept: your work out is in a hot cabin. This is a short and intense work-out; 30 minutes. Next to our hot cabins we also offer workouts in our gym.
- Holistic: we are a holistic gym, which means that we coach women focussing on body, food and mind. Next to a very varied class schedule we also offer food- and lifestylecoaching!
Start directly with a shape monthcard
You are introduced in the world of bbb during one month. You have access to our varied palet of classes ánd our personal coaching and guidance. We make sure to measure you at start and finish, discuss your goals and create a personal plan. Now for just €145,-.
Want to know more? Check out all our memberships here.
Yes, I would love to get more information about a free hot cabin session!
We will contact you within 24 hours to make an appointment.
Or schedule your free hot cabin try out here !
Voordelen van sporten in een hot cabin:
- Het stimuleert de vetverbranding.
- Het heeft een reinigende werking.
- De warmte en beweging verbeteren de doorbloeding.
- Weinig tot geen risico's op blessures.
- Is kort & effectief in 30 minuten ben je klaar!
"De eerste sportschool die ik ook echt wekelijks blijf bezoeken en ervoor zorgt dat ik sporten leuk ben gaan vinden."
test
Our coaches
"Lisette is the owner of the bbb healthboutique in Rotterdam and is also one of the coaches. She loves to challenge people to give it their all, and it's her mission to make you feel comfortable in your own skin, physically and mentally."
"Next to being a bbb coach, Rosa is also a boxing trainer and vitality therapist. She enjoys giving high energy classes and focusses on the search towards a life that fits YOU in her coachings. In this search body and mind are inseperable!"
"Susana is a bbb-coach in Rotterdam. She is also an independent coach, trainer and mentor focused on healthy lifestyle and empowerment for women. She is trained in dance coaching, breathing, meditation and holistic health for women. Susana understands the body as a multilayered system that can be the means for awareness, development and change when made conscious."
""Sara works at bbb since may 2021 and is a scholled pilates instructor. Ze likes to give you room for growth towards the best version of yourself. With much pleasure Sara teaches the various classes at bbb and gives extra depth in her pilates classes. She is currently studying to become a professional coach to obtain more insights in herself and in others. She loves to cook, work-out and dance.""
"Mathilda is our yoga instructor. She combines her knowledge of anatomy and fitness with the tradition of yoga and mindfullness. With knowledge, enthusiasm and focus on your breathing she let's you get in contact with yourself."
