• a
  • b
  • c
  • d
  • e
  • f
  • g
  • h
  • i
  • j
  • k
  • l
  • m
  • n
  • o
  • p
  • q
  • r
  • s
  • t
  • u
  • v
  • w
  • x
  • y
  • z

body, food & mind tools

  • 30 minute circuit training

    a half hour power & cardio workout

  • agenda

    challenge & webinars

  • alcohol

    how alcohol affects your body

  • at home 20 minute workout

    training with coach Melissa

  • at home 7 minute workout

    get fit in seven minutes

  • at home barre

  • at home bbb workouts

    our bbb workouts in a row! bbb30, balance & bbb power

     

  • at home bootcamp

    create your own boot camp

  • at home full body & HIIT

    full body and HIIT workouts

  • at home meditations

    our favorite meditations at a glance

  • at home mommy workouts

    workouts for mommy's (to be) & kids

  • at home pilates

    Improve your posture with pilates

  • at home yoga & stretch

    Relax and stretch your body with these lovely yoga sessions

  • back in balance

    regaining hormonal equilibrium

  • balance

    get in balance with the hot cabin balance class

  • balance days

    take a step back

  • barre workout

    a workout inspired by the movements of ballet, yoga and pilates

  • basic hatha yoga

    learn the basics

  • basic nutrition

    back to the basics

  • bbb30

    train the legs, buttocks and stomach in this 30 minute hot cabin workout!

  • bbb by yourself

    train by yourself during the by yourself hours

  • bbb mama (to be)

    staying healthy and fit during your pregnancy

  • bbb online

    online coaching and workouts

     

  • bbb power

    increase your strenght 

  • beautyfood

    healthy complexion and glowing skin

  • beautyfoods, superfoods & supplements

    vegetables, fruits, nuts, seeds, vitamins and minerals

  • biorhythm

    living according to your biological clock

  • bodyburn

    consists of half an hour cardio workout combined with half an hour strength training

  • bodycoaching

    extra guidance during your sportplan

  • bodyshape

    get into shape!

  • books & documentaries

    read, learn, enjoy!

  • boost

    which boost do you need?

  • bootcamp

    great to get outdoor!

  • bowels in balance

    for calm bowels

  • bring your baby

    crying is allowed!

  • clean & green: summer menu

    reduce your CO2 emissions by eating plant based and seasonal

  • detox

    conscious about food

  • digi-detox

    hllow your brain some rest

  • don't eat to much

    a tool to lose weight

  • dynamic hatha yoga

    a dynamic flow for the body!

  • easy flow yoga

    a soft flow for the body

  • emotional eating

    practice makes perfect

  • essentrics

    strengthen and lengthen yourself gracefully with essentrics!

  • foodcoaching

    spoil yourself with a foodcoaching

  • foundation

    fill out our questionnaire & find your foundation

  • fysiocheck

    for extra guidance with your personal program

  • group coaching

    inspiring & connecting

  • habitual Behaviour

    learning to change your habitual behaviour

  • hatha yoga

    Learning to master your breathing and body

  • HIIT training

    get fit and strong with the (hot) HIIT from bbb!

  • HIIT & yin

    high intensity training and yoga combined

  • hormoneyoga

    A fine yoga series that feels energetic, vital and feminine

  • hot cabin yoga

    get in your hot flow!

  • hot mama to be

    stay fit during your pregnancy

  • hot pilates

    strengthen and lengthen your body!

  • immune system

    what is, actually, the immune system.

  • increase your metabolism

    burn energy faster

  • inspiration list

    get inspired!

  • intermittent fasting

    Intermittent fasting

  • jivamukti yoga

    form of vinyasa yoga

  • juice detox

    Detox your body!

  • kickboxing for women

    shape your body with an energetic kickbox class!

  • kundalini yoga

    largen your life energy!

  • lifestylecoaching

    spoil yourself with a lifestylecoaching

  • low carb

    less carbohydrates

  • meditation

    what meditation is actually good for

  • menopause

    a natural stage in every woman's life

  • mindful living

    do what you do with full attention

  • mini meditations

    completely reset your mindset

  • outside workouts

    specially developed for sports during a lockdown

  • ozone

    taking a bath in the ozone is a lovely treatment

  • personal workout

    personalised training in the hot cabin

  • plant-based diet

    conscious and plant-based nutrition pattern

  • preference list

    choose for healthy!

  • pregnancy and nutrition

    take good care of yourself

  • pregnancy yoga

    feeling healthy during pregnancy!

  • rebuild - after covid

    recover after covid

  • restorative hatha yoga

    gentle on your body

  • rheuma

    Learning to live and move with rheuma

  • running

    get out into the fresh air

  • self-image

    be happy with yourself

  • sleep well

    if you have trouble sleeping

  • slow flow

    slow yoga flow

  • small group training

    take your workout to the next level with small group training

  • small steps, big result

    a long lasting change

  • start & motivation

    5 days detox

     

  • strong and nutrititious

    return to your strength

     

  • sugarless

    1 month sugarless

     

  • training wall

    a full body workout for coordination and balance

  • trx

    focused exercising in 30 minutes

  • vinyasa yoga

    get in the flow!

  • yin yang yoga

    come into balance with yin & yang!

  • yin yoga

    relax with this meditative form of yoga!

  • yoga basics

    yoga Basic is for everyone with or without yoga experience

  • yoga nidra

    sleep yoga

  • yoga/pilates-detox

    in balance

Book your trial class here!

During a trial class you can experience our professional and friendly approach and how it feels to exercise in warmth.

Log in to your bbb account

Enter your personal details

Enter your personal details to create an account and manage your schedule.

Forgot your password?

Enter your e-mail address to reset your password

Please wait...

We are submitting the form, this can take a few seconds

Your trial has been booked

Below are the details of your trial booking

Amsterdam Amstel
13-09-2016 / 11:00

You can change or cancel your trial by logging in with your account details

Your login was successfull

You are being redirected to your account

Forgot your password?

An e-mail with intstructions has been sent to your e-mail address

frequently asked questions

Here you can find our frequently asked questions. Please use our app to make changes in your subscription. Would you rather speak to us by phone? Fill in a callback request here and we will call you back as soon as possible! You can read our terms and conditions here.

Do you have another question? For general questions you can email to info@bbbhealthboutique.nl (bbb health boutique Amsterdam, Haarlem en Utrecht), delft@bbbhealthboutique.nl (bbb health boutique Delft), rotterdam@bbbhealthboutique.nl (bbb health boutique Rotterdam), denhaag@bbbhealthboutique.nl (bbb health boutique Den Haag), tilburg@bbbhealthboutique.nl (bbb health boutique Tilburg) and denbosch@bbbhealthboutique.nl (bbb health boutique Den Bosch). 

Do you have an administrative question about your subscription or payment? You can mail to admin@bbbhealthboutique.nl (bbb health boutique Amsterdam, Haarlem en Utrecht), delft@bbbhealthboutique.nl (bbb health boutique Delft), rotterdam@bbbhealthboutique.nl (bbb health boutique Rotterdam), admindenhaag@bbbhealthboutique.nl (bbb health boutique Den Haag), admintilburg@bbbhealthboutique.nl (bbb health boutique Tilburg) en admindenbosch@bbbhealthboutique.nl (bbb health boutique Den Bosch).

Does bbb has an app?

bbb has a new web-app since june 2021 and you can already work with it. 

Step 1 
Create your new login account. 
Your login account consists of your email address, name and password. It is especially important that the email address is exactly the same as that of the old app. The password does not have to be the same. Go to this web address to create your new account: mijnbbb.bbbhealthboutique.nl/startup/createaccount. 
Please note: you only use this address for this one time. 


Step 2 
Activate your account.
After you have completed and saved this form, an email will be sent to you to activate your account. This is a security so that no one can create an account with us in your name. There is a link in the email that you can click on. Your account will then be activated and you will be taken directly to our login page.


Step 3
Log in. 
Log in with your login details (email address and password) from step 1 via mijnbbb.bbbhealthboutique.nl  After this login, the app will be started and you will come to our new home page and you can use the app. 


Exception - double account 
If you are known in several of our studios with this email address, then the app cannot be used immediately. You will then receive a notification that you can forward it to info@bbbhealthboutique.nl. Then your email address can be manually linked to the correct customer data. Once you can log in, you can see that working out at multiple bbb health boutiques has become much easier and faster. 

Step 4 
Icon on your home screen - app 
Once you have successfully logged in, you can place the app as an icon on the home screen by clicking on 'Add to home screen'. This function can be found on most phones under the square with the arrow up. Once the bbb icon is on the home page, you can launch the app from there. The first time you will have to log in again, but after that you just stay logged in and it works like any other app. 


The use of the app is simple and clear. If it still doesn't work or something isn't working right. No problem, you can continue to use the old app. A scheduled appointment in one app is also a scheduled appointment in the other app. 

----

You can still find our old app in the Apple App store or the Google Play store by searching on bbb health boutique till al our member are using the new app (expectation is August 2021). With this app you can easily:

  • Log in and schedule
  • Fill in the foundation questionnaire
  • Change your subscription
  • Register for boosts and challenges

 

On some days I cannot plan in online.

Your membership has probably been temporarily stopped or 'frozen'. In the period that your membership is frozen you cannot plan in online. You can, however, plan online for the period after this stop.

How does cancellation and shifting appointments work?

We want to be able to give everyone a place. Unfortunately this is not possible if people cancel or move their classes at the last minute or if people don’t show up. Therefore we have 4 rules concerning cancellation, shifting of appointments and 'no shows'.

Cancellation and shifting can always be done online
Even a few minutes before your class/training starts. Maybe someone else can take your place.

The 4 hour cancellation rule
If you delete your appointment less than 4 hours beforehand, then your appointment is cancelled. You may move your appointment to another time slot on the same day. 


The 2-2-2 rule
If you cancel twice (or more often) too late in the space of two weeks then for two weeks you cannot book in online. All your appointments will also be taken out of your planning. You are able to then book in via the telephone or in the studio. We will also call you or email you before we do this. Of course we understand that there are sometimes special circumstances.

Reserve places count as actual bookings
From experience we can say that if you are booked as reserve you will almost always have a place. In our app you'll get a push if your reserve is a real spot.

We will also send you an sms 30 minutes before the class starts to let you know if you don’t have a place. If you don’t receive an sms and you don’t turn up for the class then this class is cancelled. If you do receive an sms and still turn up “at your own risk” then the first available place is for you and this class will not be charged.

My phone doesn't remember my password

You can download or app in the Apple App store or the Google Play store by searching on bbb health boutique. Then you will not have this problem anymore!

If you rather want to use the website, you can also go to settings ' passwords and accounts' and ad the bbb website with your username and password. Your phone will remember your password. 

How long can you schedule in advance?

Our planning is open for one week. So you can always schedule your work-outs, coaching and measurement always one week in advance.