Frequently asked questions
Here you can find our frequently asked questions. Please use our app to freeze your subscription. Would you rather speak to us by phone? Fill in a callback request here and we will call you back as soon as possible! You can read our terms and conditions here. Do you have another question? For general questions you can email us. Please read below (other questions) which email-adress to contact.
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How does a tryout lesson work?
During a trial lesson you can get acquainted with the hot cabin workouts and our holistic method. A standard trial class (personal workout) is tailor-made and adapted to your goals, wishes and level. Would you rather experience a nice hot cabin group class to music for core, legs and buttocks? Then book a bbb30. Both classes last 45 minutes and consist of an intake and a workout in the hot cabin.
Which class suits me best?
With a trial lesson you can choose a bbb30 or personal. A standard trial lesson (personal workout) is tailor-made and adapted to your goals, wishes and level. Would you rather experience a nice hot cabin group class to music for core, legs and buttocks? Then book a bbb30. Both classes last 45 minutes and consist of an intake and a workout in the hot cabin.
Do you really want us to watch you personally? Do you want customized training? For example because you are pregnant, have an injury, want to build muscle mass or have other specific questions, wishes or needs? Then opt for a personal workout.
Do you really want to do a tough workout? Then choose the bbb30. This workout gives you everything you need in 30 minutes! On fun hits, the coaches motivate you to do intensive and muscle-strengthening exercises for legs, buttocks and abdomen. This is the favorite workout of many of our members, as you will be out of the cabin sweaty and satisfied within 30 minutes.
Read more about our workouts here.
Does a trial lesson cost anything?
A trial lesson is free of charge with no obligation.
When are trial lessons given?
Trial lessons are given during opening hours.
I have requested a trial lesson online but have received no reply.
If you have requested a trial lesson via the website, we will send you a confirmation email. Unfortunately, these sometimes arrive in your spam or junk mail. So please check that it hasn’t arrived there. Have you not received anything from us? Please send an email to email@example.com with your requested date, time and boutique and we will plan one in for you.
What should I bring to my trial?
Please bring sportswear (long pants, shirt and socks), a towel, a bottle of water and your agenda with you.