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body, food & mind tools

Book your trial class here!

During a trial class you can experience our professional and friendly approach and how it feels to exercise in warmth.

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Amsterdam Amstel
13-09-2016 / 11:00

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Our team has passion for body, mind & food, and motivates you to be the healthiest version of yourself. Meet the people behind boutiques, our coaches, trainers, physiotherapists and dietitians.

Boutique assistant

Liesbeth has 5 years experience as dietician. Whilst working at bbb she would like to broaden her focus by looking at the combination of sport and nutrition. "You can advise people to exercise but if they actually follow that advice.... as dietician you are not in the sport school; at bbb you can motivate them in both areas." Taking her inspiration from the Thai kitchen, she is always on the look out for dishes that fit into a healthy diet.



Karin is, together with her sisters Miranda and Nicole, franchisee from bbb Tilburg & bbb Den Haag. Karin has studied dietetics and is a running trainer. She has a passion for exercise and healthy nutrition. As nutritionist and exercise coach she focuses on the possibilities that nutrition can offer to help you feel fitter and more vital, physically and mentally. The focus for Karin lies in foods that are recognisable from nature.



Miranda is, together with her sisters Karin and Nicole, franchisee from bbb Tilburg & bbb Den Haag. Miranda worked for years as sport instructer and personal trainer for pilates, yoga and bootcamp. She now teaches by the Aalo where she trains teachers in Power yoga. She loves to help people by bringing them back into balance and finding their strengths. Grow, enjoy and give, laugh, let it go and live!



Nicole is, together with her sisters Karin and Miranda, franchisee from bbb Tilburg & bbb Den Haag. Nicole has a background in education in which she has worked as an intern coach: coaching students, parents, teachers and teams. Through her own experience dealing with Hashimoto's disease (an autoimmune disease of the thyroid) she has studied and deepened her understanding in the areas of health and nutrition.



Sherida has graduated in Food and Dietetics and has just finished a scholarship in Sport dietetics. Food and training has always been her passion. As a coach at bbb she likes to motivate women by reaching and achieving a healthy lifestyle. 


Yoga instructor

Joke has graduated in dance & choreography and is a teacher of modern dance. She completed her training as a hatha yoga teacher 10 years ago. 'Thanks to many years of experience in dance and yoga I have been able to develop my own style of yoga.'



Astrid heeft altijd al interesse gehad in het menselijk bewegen. Ze is bewegingswetenschapper en momenteel aan het afstuderen tot fysiotherapeut. Vroeger heeft ze geturnd en gedanst, tegenwoordig doet ze aan HIIT en yoga. Daarnaast houdt ze zich graag bezig met persoonlijke ontwikkeling.

"Mijn missie is om mensen via een holistische aanpak naar een duurzame balans te helpen en dt komt bij bbb goed tot zijn recht!"